HOW TO: Choose the right Running Shoe

There is more to choosing the correct running shoe than you think. Having the wrong shoe that doesn't suit your body's natural metrics can have a drastic effect on your body's balance and running performance. Knowing the facts when buying a pair of running shoes will make the difference between a comfortable or agonising run, but how do you choose?

Runner's World magazine brings you this exclusive guide "How to choose the right Shoe", a not be missed download, containing a complete test on how to find out your personal running shoe needs. It also contains tips on lacing, shoe aftercare, shoe materials and a complete Jargon-buster so you understand exactly what you need to boost your performance, buy with confidence, and get the perfect running partnership.

Don't miss out on this exclusive guide brought to you by Runner's World magazine, the largest and best-selling UK running magazine which brings you the best guidance, news, reports, reviews, events and much more from the Running World.

For just a single payment of £30, you will receive 12 issues of Runner's World magazine delivered straight to your front door and the chance to instantly download all of our exceptional guides. You also receive full access to the Runner's World UK website, which has exclusive content only available to magazine subscribers.

So take up this offer quickly while it's still available.